We are proud to offer you these free downloadable meditation timers. Using these timers allows you to have a period of quiet reflection or meditation without having to look at the clock or wonder about time. If you have five minutes but not ten to sit in meditation this will allow you to do just that and still get to work on time, get the kids off to school or be on time for that important meeting at work (yes, you can meditate at work).
These meditations timers are simple MP3 files. You can use them on any computer or device capable of paying back MP3 files such as smart phone, tablet or other MP3 player.
Each track begins with 15 seconds of silence and then a singing bowl is struck three times to start the meditation. What follows is a period of silence the same length as the name of the track. Finally at the end of the silent period the singing bowl is struck three more times.
This is what the singing bowls sound like.